Terpenes

Buy the best CBD Terpenes in the UK. Enhance your flavour and aroma of CBD products by adding terpenes to CBD oral drops, edibles and CBD vape juice.

The cannabis industry is growing. The two most famous cannabinoids are cannabidiol (CBD) and tetrahydrocannabinol (THC). Apart from THC and CBD, it also contains other compounds, including terpenes. Terpenes are the compounds responsible for the plant’s scent. They are found in the cannabis plant and various herbs and vegetables. There are various terpenes, such as humulene, linalool, pinene andmyrcene. Terpenes can be used in various ways, including cooking, cosmetics, topical, and vaping. They offer various bodily benefitsdue to their qualities like anti-inflammatory, anti-oxidant and analgesic. Not only are they important for humanbeings, but they also help protect plants from various predators.

What are CBD Terpenes

CBD terpenes are aromatic compounds that enhance the therapeuticbenefits of CBD oil. These compounds are responsible for the distinctive smell in cannabidiol products. Some examples of CBD terpenes include:

Myrcene

Myrcene is the most prevalent CBD terpene in the hemp plant. It has an earthy and herbal smell. Greenfield (2021)observed that this terpene promotes relaxation helping various sleeping conditions such as insomnia.

Linalool

Linalool offers a floral scent. Its relaxation properties work effectively on anxiety.

Pinene

Pinene isavailable in plants such as hemp and pine needles. It is widely known for its anti-inflammatory and anti-bacterial qualities. (Borges et al. 2019)

Limonene

Limonene boosts the flavour and scent of CBD oil. Singh et al. (2022) noted that it contains anti-fungal qualities, boosts one's mood, and alleviates anxiety and inflammation.

CBD terpenes offer multiple benefits, such as:

• Tackling anxiety and other mental health-related symptoms
• Treating neurodegenerative conditions
• Pain relief due to their anti-inflammatory and analgesic properties
• Deal with heartburn
• Uplifts one’s mood

Do Terpenes Contain THC or CBD?

Tetrahydrocannabinol (THC) is the chemical compound responsible for the high effect. CBD, short for cannabidiol, is the compound responsible for relaxation and calmness. Both compounds are extracted from the cannabis plant.

Like THC and CBD, terpene is an independent compound in the cannabis plant. If it contained THC, it would produce a high effect like THC products which is the opposite since it is non-intoxicating. However, terpenes are added to CBD and THC products to boost their therapeutic benefits.

What are the Benefits of Terpenes?

Relieving Pain

Terpenes boast analgesic qualities that help alleviate pain and provide relief to the patient. They work similarly to synthetic painkillers but are more effective since they are all-natural and rarely cause dependence or other side effects. Myrcene and beta-caryophyllene are the two most popular terpenesresponsible for pain relief. Studies suggest that upon ingesting, beta-caryophyllene binds to the endocannabinoidreceptors in the body, blocking pain signals travelling to the brain neurons, thus promoting relief.

Tackling Inflammation

Vega et al.(2018) suggested that terpenes possessanti-inflammatory qualities that help relieve inflammation in the body. It is most effective in patients with arthritis and multiple sclerosis. For instance, myrcene, one terpene formulation, relieves inflammation caused by joint pain.

Anti-bacterial

Masyita et al.(2022) confirmed that several terpenes, such as limonene and eugenol, possess anti-bacterial properties that help tackle infectious germs.

Anticancer

Guesmi et al.(2018) suggested that terpenes boast of anti-cancer qualities that interrupt the cancer cell cycle, preventing them from spreading. Their chemical reactions vary depending on the signalling chemicals. Types of terpenes with this effect include limonene and pinene.

Antidiabetic

Perveen et al.(2018) noted that terpenes minimise blood plasma glucose and enhance glucose utilisation by alleviating inflammation and pain caused by diabetes. Additionally, they counteract the start of diabetic retinopathy. Other terpenes activate the vital liver enzymes that process glucose in the body.

Anti-depressant

Cox-Georgian et al.(2019) noted that upon consumption, terpenes activate the release of serotonin and dopamine hormones that promote happy and positive feelings and thoughts. Simultaneously, it minimises the production of cortisol, the hormone responsible for negative feelings and thoughts.

How Do I Use Terpenes?

Terpenes are used in multiple ways. There are a variety of terpenes, including limonene, myrcene, humulene and pinene. These terpenes boast several qualities such as anti-oxidant, anti-inflammatory and anti-fungal. As a result, they help reduce muscle rigidity. Additionally, they have anti-anxiety properties that alleviate anxiety and boost mood.

In Cosmetic Use

Terpenes are infused into various beauty and skin care products due to their aromatic smell. Most perfumes have terns that alleviate their scent, making you smell good all day. Additionally, skin care products with terpenes are highly recommendable since you are assured of smooth skin due thanks to the multiple benefits of these compounds.

In Cooking

If you are unaware, terpene oil can be used during cooking. It is infused with CBD oil, creating various CBD products including but not limited to cookies, drinks, gummies and chocolates. Terpenes enhance the therapeutic benefits of CBD due to the entourage effect. They also improve the food's scent, providing various benefits.

Aromatherapy

Aromatherapy involves adding essential oils to your daily schedule, like sleeping. This procedure involves spraying these essential oils into your surrounding for an exquisite aroma.  Terpenes like linalool promote relaxation to the body and mind, easing you from anxious and stressful thoughts.

What Are the Most Popular Cannabis Terpenes

Limonene

Limonene is commonly recognised for its unique aroma. It gives fruits like lemons their citrusy scent. According to studies, it has multiple therapeutic properties, including:

• Anti-cancer
• Anti-oxidant
• Anti-viral
• Anti-inflammation

Limonene modulates how specific immune cells function, protecting the body from various disorders. Additionally, it is safe to be consumed as a supplement.

Pinene

Pinene exists in two formulations; a and b-pinene. It gives plants their fresh and bright aroma. Pinene is available in various plants, such as basil and pine needles. This cannabis tern also boasts therapeutic effects. It is also a bronchodilator, which allows more air to reach the lungs when inhaled. Its anti-inflammatory properties also help tackle various infectious germs.

Linalool

Linalool is prevalent in the lavender plant. It is mostly used in aromatherapy due to its calming and relaxing effects.

According to research, it benefits the body in multiple ways due to its  various properties:

• Anti-anxiety
• Anti-inflammatory
• Neuroprotective
• Anti-cancer

Even though it has shown promising results, more research is required to confirm its medical claims.

Humulene

Apart from cannabis strains, humulene is also found in the hop plant and other plants such as clove and ginger. It has an earthy musk aroma. According to studies, humulene has shown massive potential in counteracting allergic reactions and asthma.

Other studies note that it may contain a protective effect in various cells. As a result, it may protect the body against cancer. However, this evidence is still in its initial stages; more studies must be done to confirm these claims.

Other benefits of humulene include:

• Energy-boosting
• Anti-fungal
• Pharmacokinetic
• Appetite-suppressant

Beta-caryophyllene

Beta-caryophyllene is available in cannabis plants and in multiple herbs and vegetables, including black pepper. Like other cannabis terpenes, beta-caryophyllene also boasts anti-inflammatory qualities that could help alleviate pain. Animal studies confirm that this terpene minimises the pain associated with inflammation and neuropathic pain. This study stated that its anti-inflammatory and analgesic qualities might be useful in counteracting long-term pain.

Myrcene

Myrcene is the most popular terpene in cannabis products. Though individual strains have various formulations of terpenes, myrcene is available in over twenty percent of most cannabis profiles. Since it is abundant, it is commonly referred to as the 'mother of terpenes'. Apart from the cannabis plant, it also exists in plants like thyme and hops. A study on mice proved that myrcene protects the brain against oxidativedamage due to its anti-oxidant qualities.

Additionally, it could also protect the heart tissue. As a result, it could be used as an alternativetreatment to ischemic stroke. A point to note is that high amounts of myrcene were utilised in these studies.

Another study noted that myrcene contains anti-inflammatory qualities that could counteract the disintegration of certaincartilage cells, hence treating osteoarthritis.

Frequently Asked Questions on Terpenes

Why Are Terpenes Added to CBD Products?

Terpenes are known for their distinctive aroma. Apart from that, they are added to CBD products since they enhance the therapeutic effects of CBD.

Are Terpenes and CBD the Same?

Even though terpenes are CBD are non-intoxicating, they vary from each other. Terpenes are aromatic chemical compounds and belong to a different group than CBD, whereas cannabidiol is a cannabinoid. However, they are both derived from the hemp plant.

Is It Safe to Take Terpenes?

Since long ago, humans have been consuming terpenes. These aromatic compoundshave been ingested for various purposes, including but not limited to their therapeutics and flavourful benefits. They are completely legal in the UK since they do not have THC.

Will Terpenes Show Up on a Drug Test?

Even though terpenesinteract with THC, it does not have any chemical compound that promotes the ‘high’ effect. As a result, it will test negative on a drug test.

Can I Vape Terpenes?

It is possible to vape terpenes. However, they should be incorporated into a CBD-based vape e-liquid. Withoutterpenes, cannabis liquid lacks its flavours and most of its therapeutic benefits. Simply put, terpenes are important since they enhance your vaping experience.

How Will I Feel after Taking Terpenes?

Unlike THC, terpenes do not cause any psychotropic effects. There are various types of terpenes, each with different effects. Some promote a sense of relaxation and calmness, alleviating anxiety, while others put the mind at ease in tackling sleeping problems such as insomnia.

How Long Will It Take Before I Start Experiencing the Effects of Terpenes?

The effects of terpenes generally take around twenty minutes to two hours to kick in. However, that depends on factors such as body metabolism and weight.

How Long Will the Effects of Terpenes Last?

How long the effects of terpenes last depends on various factors, including body metabolism, delivery method and body weight. However, generally speaking, its results last between two to six hours.

Why Are Terpenes Added to CBD Oil?

Terpenes are added to CBD oil for various purposes, such as enhancing the oil's aroma and boosting the therapeutic benefits of CBD oil thanks to the entourage effect. It is whereby terpenes and other compounds worktogether with CBD to boost its therapeutic effects.

Do Terpenes Help with Pain?

According to research, when used solely, terpenesmimic the other cannabinoids' effects, including pain reduction. When added to other chemical compounds, its analgesic effects amplified their effects and did not increase their side effects.

Do Terpenes Help with Anxiety?

Terpenes have anti-anxiety qualities that work on adenosine receptors, helping with anxiety. Additionally, it promotes a sense of relaxation, making one less anxious.

Do Terpenes Help with Sleep?

Terpenes relax and calm the mind and body, alleviating stress and anxiety and improving sleep. Additionally, it reduces pain, one of the major causes of sleep disturbances.

How Much Is CBD Good for Sleep at Night?

There is no standard CBD dose since everyone has a unique body chemistry. However, around one hundred and sixty milligrams of CBD is generally enough to help you sleep.

CBD with Terpenes Vs Without

Full-spectrum CBD and broad spectrum contain terpenes. As a result, they are more effective in treating various medical conditions, unlike CBD isolate, which has CBD solely. It is made possible by the entourage effects whereby terpenes and other chemical compounds enhance the therapeutic effects of CBD.

What Terpenes Help with Sleep?

Caryophyllene helps with sleep due to its potent anti-anxiety and analgesic effects. It is an excellent choice for individuals who lack sleep due to pain and anxiety. Other terpenes that help with sleep include nerolidol, myrcene, linalool, pinene and terpinolene.

What Terpene Makes You Giggly?

Terpenes are available in various formulations, each with varying effects. For example, myrcene, pine and limonene are associated with a gigglyfeeling. When available in large concentrations, they become laugh-inducing strains.

Conclusion

The cannabis plant has over one hundred compounds, including terpenes. This compound is responsible for the plant’s flavour and aroma. Apart from protecting the plant from various prey, it also tackles various medical conditions. Packed with multiple qualities such as anti-oxidant, anti-inflammatory, analgesic and anti-fungal, this compound helps tackle various medical conditions such as anxiety, artist, multiple sclerosis and cancer. Terpenes are used in multiple ways, including but not limited to; vaping, in foods and beverages and beauty and skin care products. A point to note is before using any cannabis compound; it is vital to talk to a medical professional first.

References

Borges, R. S., Ortiz, B. L. S., Pereira, A. C. M., Keita, H., & Carvalho, J. C. T. (2019). Rosmarinus officinalis essential oil: A review of its phytochemistry, anti-inflammatory activity, and mechanisms of action involved. Journal of ethnopharmacology, 229, 29-45.

Cox-Georgian, D., Ramadoss, N., Dona, C., &Basu, C. (2019). Therapeutic and medicinal uses of terpenes. In Medicinal Plants (pp. 333-359). Springer, Cham.

Greenfield, B. CANNABIS REPORT.

Guesmi, F., Tyagi, A. K., Prasad, S., &Landoulsi, A. (2018). Terpenes from essential oils and hydrolate of Teucrium alopecurus triggered apoptotic events dependent on caspases activation and PARP cleavage in human colon cancer cells through decreased protein expressions. Oncotarget, 9(64), 32305.

Masyita, A., Sari, R. M., Astuti, A. D., Yasir, B., Rumata, N. R., Emran, T. B., ... & Simal-Gandara, J. (2022). Terpenes and terpenoids as main bioactive compounds of essential oils, their roles in human health and potential application as natural food preservatives. Food chemistry: X, 100217.

Perveen, S., & Al-Taweel, A. (Eds.). (2018). Terpenes and terpenoids. BoD–Books on Demand.

Singh, I., Kaur, P., Kaushal, U., Kaur, V., & Shekhar, N. (2022). Essential Oils in Treatment and Management of Dental Diseases. Biointerf. Res. Appl. Chem, 12, 7267-7286.

Vega, R. J. S., Xolalpa, N. C., Castro, A. J. A., Pérez González, C., Pérez Ramos, J., & Pérez Gutiérrez, S. (2018). Terpenes from natural products with potential anti-inflammatory activity. Terpenes and terpenoids, 59-85.