CBD bath salts are cannabis-infused topicals that provide health and therapeutic benefits when bathing. This article discusses the benefits of cannabis-infused bath bombs and responds to frequently asked questions regarding bath bombs.
Skincare industries have shifted from manufacturing chemically infused products to herbal remedies for the skin. CBD is a common remedy in various topicals like creams, lotions, scrubs, and bathing products like bath salts. CBD bath salts are gaining popularity in providing relaxation after a tiresome day and boosting skin health. The cannabis-based bath bombs are considered safe by Food standard agency (FSA) since they do not trigger skin irritations; instead, they help in soothing discomforts, removing skin rashes, and improving skin complexity and appearance.
Bath salts are bathing cosmetic products that provide relaxation while taking a shower. They are manufactured with natural organic substances like exfoliating agents, aloe Vera, essential oil, and other enticing materials that can easily dissolve in hot water. However, sometimes they can be accompanied by mild side effects like itchy skin. Therefore skincare industries have innovated new active ingredients to counteract these effects. CBD oil is included in the last hardening stage of making the bath salts to create a new cosmetic cannabis product. CBD bath salts are popular for relaxing tired muscles and improving the skin's general health. Burstein & Sumner (2015) stated that CBD is a chemical compound extracted from the leaves, stalk, and flowers of the Cannabis Sativa plant with other cannabinoids like Tetrahydrocannabinol (THC). CBD has no mind-altering effects like THC; hence its product is legal in the UK for public consumption. Upon extraction, CBD is diluted with organic carrier oils like hemp seed oil to create a solvent (CBD oil) infused in cosmetic products like bath salts.
The most commonly used CBD bath salts are broad spectrum. The spectrum contains Cannabidiol and other plant phytochemicals like terpenes, cannabinol, and flavonoids, providing additional therapeutic effects to the skin. For instance, terpenes provide aromatherapy when bathing. In general, CBD bath salts work like CBD bath bombs. They are dissolved in hot water to provide a relaxing feeling during the bathing session. The cannabis-based product penetrates the skin pores into the inner layer, interacting with certain skin receptors. According to Chye et al. (2019), unlike most cannabis compounds, CBD does not bind with the receptors but induces the production of body cannabinoids like anandamide and 2-AG. The endocannabinoid binds with the receptors to help the skin glands perform therapeutic functions, like hydrating the skin, maintaining skin firmness, and protecting it from external threats. When used topically, Cannabidiol takes longer to kick in compared to other consumption methods. It is estimated to take 30 to 40 minutes to feel its calming effects fully, although the effects depend on potency, skin chemistry, and the dissolved amount.
When you are familiar with bathing bombs or regular bath salts, CBD bath salt is not that much different. It all depends on the problem the patient is experiencing and the specific body area you wish to treat. Nonetheless, the following are key steps on how to use bath salts effectively:
A certificate of analysis (COA) will provide information about the purity of CBD and other products in the bath salts. Read the label to help determine the amount of water required for certain CBD dosages.
Depending on your body volume and the ideal CBD dosage, dissolve the appropriate amount of bath salts in a tub with warm water. It is important to start slow and gradually increase the CBD dosage until you have an ideal dosage.
Swirling the bathing water ensures all CBD salts have dissolved.
Depending on the texture of the salts, you can swirl them for 1 to 3 minutes.
Run more water until the tub reaches your desired level. Afterward, test the water temperature with a finger to ensure it is comfortably warm.
Get in the bath water and stay there for a while to allow enough time for the Cannabidiol to penetrate through the skin's pores and dispense its magic. In addition, rub the affected area with treated water and detergents to fasten the penetration of CBD in relieving the condition.
The first tip is to consult your cosmetic doctor on how much CBD bath salts to take and how often. The bottom of the bathtub could become slippery; be careful when out and in the bathtub. Do not add CBD bath salts to hot or boiling bath water; heat suppresses the effectiveness of Cannabidiol.
There is no ideal amount of CBD bath salts to use. It all depends on the following factors:
Skin chemistry:
The specific period to soak in CBD bath salts defers from one person to another. Hot allows easier penetration of the cannabinoid into the inner skin layers by opening the skin pores. The duration taken by the bath bombs to manifest determines how long to stay in the bath water. Experts recommend staying in water for approximately 20 to 40 minutes, depending on the following:
Regular bath salts are mainly used to provide relaxation when bathing. When infused with CBD, the bath bombs provide additional health benefits like:
Skincare manufacturers have pivoted to using herbal remedies like CBD oil to produce cleansing and moisturizing products like creams, bath bombs/ salts, lip balms, salves, scrubs, and many more. CBD can offer the following benefits to the skin compared to regular skincare products:
CBD bath bombs are easy and convenient to use since it involves dropping a specific amount of bombs in your bathtub, where they will explode, releasing CBD oil and other ingredients into the water. Each bath bomb has a specific amount of CBD oil, making it easy to dose.
The cannabis-derived salts are safe and mostly contain two active ingredients (Epsom salt and CBD), which are helpful in soothing skin discomfort. However, the bath bombs could also have certain limitations; they are infused with fillers and baking soda for the explosion, materials which could trigger skin dryness and irritations.
Many things can affect the quality of CBD bath salt. So before buying the bathing product, consider the following factors:
CBD bath salts are approved skincare products by the FSA and can offer many skin benefits with minimal side effects.
CBD oil infused in bath salts has no mind-altering effects like THC but contains unlimited therapeutic skin benefits. It helps counteract a feeling of highness induced by THC.
CBD bath bombs may not show in a drug test. Most drug test detects intoxicating cannabinoids like THC in the system; the bath salts do not contain THC, nor does it penetrate the bloodstream while bathing.
It is recommended to soak for 15 to 30 minutes; the duration is affected by the problem being addressed, CBD potency, and your body volume.
CBD can be absorbed through the skin pores into the inner layer, interacting with certain skin cannabinoid receptors. However, it cannot penetrate the bloodstream.
CBD bath salts make you feel relaxed, refreshed, alert, and energetic during the day. Showering with a CBD bath at night makes you feel relaxed and easily fall asleep.
CBD bath salts are popular for improving skin health and complexity. They are slowly replacing bath bombs used for body relaxation. The cannabis-derived salts provide a safe alternative for muscle relaxation and additional benefits like managing pain, anxiety, and stress, soothing skin diseases like Acne, and improving body energy levels. In addition, they are easy to use since they dissolve in warm bath water when soaked for 15 to 30 minutes. To fully harness these benefits, you must purchase bath salts of high CBD potency, CBD sourced from organically cultivated hemp plants, with a certificate of analysis and good customer reviews.
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