December 17, 2022 6 min read
CBD gummies have taken the country by storm, and younger and older folks are utilizing the benefits of this natural product to improve their lives. Research also suggests that it reduces smoking. Herein, we shall focus on CBD gummies, how it reduces smoking, where to buy them, and what to consider while purchasing them.
CBD has got you covered if you are looking for a natural product with myriad benefits and little side effects. Not only does it reduce muscle aches and inflammation, but it also relieves stress and anxiety. CBD is refined and processed into various products, including gummies, capsules, vapes, and tinctures. Gummies are popular because they are chewy, delicious, and easily customizable. Scientists have, over the years, conducted progressive research studies to discover the potential benefits of CBD gummies. The studies have brought to light the efficacy of CBD gummies in reducing smoking addictions by interacting with the endocannabinoid system. Furthermore, CBD is non-addictive, making it a suitable choice to relieve drug cravings.
Cannabidiol (CBD) is a non-psychoactive chemical compound obtained from hemp, a plant strain of the cannabis plant. Therefore, CBD does not cause any euphoric sensations. In addition, it binds indirectly with endocannabinoid receptors in various body parts, including the skin, spine, and brain.
Besides hemp, marijuana is a plant strain of the cannabis plant. However, it is different from hemp since it contains higher levels of THC (tetrahydrocannabinol) responsible for the psychoactive effects experienced after consuming cannabis.
CBD has various chemical compounds that enhance its efficacy, including terpenes and flavonoids. Terpenes are natural chemical compounds responsible for the distinct scent of a plant. According to Cho et al. (2017), terpenes in CBD have anti-inflammatory properties that relieve muscle aches and inflammation. In addition, flavonoids are chemical compounds in CBD that reduce oxidation due to their antioxidant properties.
Most people resort to smoking to calm their anxiety, depression, and stress. Furthermore, smoking has proven detrimental to people's economic lives and physical and mental health. According to Hou et al. (2019), smoking can cause lung cancer, throat cancer, and damage to the brain cells. Furthermore, chemicals in tobacco, such as nicotine, damage a person's cognitive ability. Nicotine is also an addictive chemical compound, making it harder for smoking addicts to stop the habit.
Fortunately, CBD reduces the urge to smoke by alleviating anxiety. It interacts with the endocannabinoid system, a complex system that maintains a homeostatic state within the body. The ECS comprises neurotransmitters, endocannabinoid receptors, and enzymes that guarantee its efficacy. The endocannabinoid receptors have a similar structure to the cannabinoids in CBD.
Cannabidiol binds indirectly with CB2 receptors in the skin and the peripheral nervous system. This reaction causes CBD to enhance Gamma-Aminobutyric Acid (GABA) activity in the brain, thus reducing anxiety. Furthermore, CBD prevents endocannabinoid reuptake, providing more endocannabinoids to interact with cannabidiol.
According to Shannon et al. (2019), CBD has anti-anxiety properties that relieve anxiety and stress. Therefore, it reduces smoking habits since stress and anxiety are the major factors leading people to smoke. It triggers the increase of serotonin, a neurotransmitter that reduces high stress and anxiety levels while also improving mood. Higher serotonin also reduces high cortisol levels. Cortisol is a hormone produced when a person feels stressed, anxious or depressed.
CBD gummies can be purchased from various local and online stores. However, confirming the product's authenticity is important to ensure you aren't adversely affected by the gummies.
Before purchasing CBD gummy bears, check the customer reviews since they offer more insight into the product's efficacy. Also, confirm the hemp source of the product, and ensure you purchase locally grown hemp since it undergoes organic agricultural techniques.
In addition, confirm the extraction method. CO2 extraction is preferred since it does not interfere with the purity and potency of the extract.
Also, ensure the product has undergone intensive independent third-party testing. This can be done by requesting the brand's Certificate of Analysis which showcases the product's ingredients, purity, and potency. The CoA can be accessed online, or a copy can be delivered upon request.
Before purchasing CBD gummies, consult your doctor about the right dosage. CBD works differently per everyone's unique biochemistry. Therefore, it may display varying effects from patient to patient, although it has positive effects on the body overall. The dosage is determined by age, weight, and frequency of use. Furthermore, the medical condition being treated determines the dosage required. Although 1500mg is the maximum tolerable dosage by a human being, lower dosages are effective against several medical conditions, including anxiety, pain, and inflammation.
The type of CBD also influences its efficacy in reducing smoking urges. Full-spectrum CBD contains various cannabinoids and chemical compounds, including THC, CBD, CBG (cannabigerol), CBC (cannabinol), flavonoids, and terpenes. These chemical compounds are responsible for the entourage effect experienced after using CBD since the chemical compounds work synergically to enhance the therapeutic effects of cannabidiol. However, THC levels are low in full-spectrum CBD to reduce euphoric effects.
On the other hand, broad-spectrum CBD is similar to full-spectrum CBD in terms of efficacy and chemical composition. However, it lacks THC since it is completely extracted from it. Broad-spectrum CBD also exhibits the entourage effect.
Full-spectrum and broad-spectrum CBD are effective in alleviating smoking. However, broad-spectrum CBD cannot show in a drug test since it lacks THC.
Linher-Melville et al. (2020) stated that CBD has analgesic properties that relieve muscle aches and joint pains.
According to Lattanzi et al. (2021), CBD relieves specific epileptic conditions that affect children below 2 years old.
CBD also has neuroprotective properties that prevent neurological disorders like Alzheimer's disease from damaging the brain.
CBD improves skin health by reducing skin oxidation, encouraging skin hydration, and improving skin firmness.
Although CBD proves highly effective in relieving various medical conditions, it may also cause migraines, diarrhea, weight changes, and appetite changes. Ensure you purchase CBD gummies infused with organic ingredients since artificial flavors and colorings may reduce their purity and potency.
CBD oil is extracted from the hemp plant's leaves, flowers and roots, while hemp oil is extracted from the hemp plant's seeds. Furthermore, CBD oil contains various cannabinoids, such as THC, while hemp oil does not contain other cannabinoids and chemical compounds.
CBD does not cause a 'high' sensation since it lacks THC, a psychoactive chemical compound prevalent in marijuana and responsible for euphoric sensations experienced after using cannabis. However, CBD induces relaxation by reducing stress and anxiety, improving mood, alleviating insomnia, and relieving inflammation.
CBD cannot reduce weight loss on its own. However, combining CBD with other healthy lifestyle practices, such as exercising and consuming a proper diet, will effectively help with weight loss. CBD reduces blood sugar dysregulation, maintains proper hormonal balance, and alleviates inflammation.
CBD gummies have grown more popular due to their delicious taste. They disguise the awful taste of natural CBD oil and offer a precise dosage suitable for new and experienced CBD users. Research suggests that CBD gummies can help reduce smoking urges. It interacts with the endocannabinoid system and enhances the activity of GABA in the brain, thus reducing anxiety which otherwise drives people to smoke. Furthermore, CBD gummies reduce cortisol levels by triggering increased production of serotonin, a neurotransmitter that reduces stress and anxiety and improves mood. While purchasing CBD gummies at local or online stores, ensure you read the customer reviews and confirm whether the product has undergone intensive independent third-party testing.
Cho, K. S., Lim, Y. R., Lee, K., Lee, J., Lee, J. H., & Lee, I. S. (2017). Terpenes from forests and human health. Toxicological research, 33(2), 97-106.
Hou, W., Hu, S., Li, C., Ma, H., Wang, Q., Meng, G., ... & Zhang, J. (2019). Cigarette smoke-induced lung barrier dysfunction, EMT, and tissue remodeling: a possible link between COPD and lung cancer. BioMed research international, 2019.
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23.
Lattanzi, S., Trinka, E., Striano, P., Rocchi, C., Salvemini, S., Silvestrini, M., & Brigo, F. (2021). Highly Purified Cannabidiol for Epilepsy Treatment: A Systematic Review of Epileptic Conditions Beyond Dravet Syndrome and Lennox–Gastaut Syndrome. CNS drugs, 35(3), 265-281.
Linher-Melville, K., Zhu, Y. F., Sidhu, J., Parzei, N., Shahid, A., Seesankar, G., ... & Singh, G. (2020). Evaluation of the preclinical analgesic efficacy of naturally derived, orally administered oil forms of Δ9-tetrahydrocannabinol (THC), cannabidiol (CBD), and their 1: 1 combination. PLoS One, 15(6), e0234176.
Enter our weekly prize draw to win cool prizes from our store.