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How to Avoid Vaper’s Tongue When Vaping CBD

December 19, 2022 6 min read

How to Avoid Vaper’s Tongue When Vaping CBD

How to Avoid Vaper’s Tongue When Vaping CBD

Although vaping CBD oil has myriad benefits, it might cause an imbalance in your taste buds, affecting future experiences with CBD vapes. Keep reading to learn more about CBD vapes, how to avoid the vaper’s tongue when vaping CBD, and the benefits of vaping CBD e-liquid.

CBD is a renowned chemical compound for relieving several health conditions, including pain and anxiety. It can be infused in gummies, capsules, tinctures, and vapes. CBD e-liquids can be inhaled into the lungs once they are vaporized using a vape pen. They are preferred since they offer a higher bioavailability, thus causing almost instant therapeutic effects. Furthermore, vape pens are small, light, and easily portable, making them more convenient. However, a vaper’s tongue often affects several vapers, especially those new to it, which may adversely affect your vaping experience. Several techniques can be used to avoid the vaper’s tongue and enhance your vaping experience. Furthermore, you should purchase the right CBD e-liquids for guaranteed health benefits.

What is CBD?

CBD (Cannabidiol) is a non-psychoactive chemical compound obtained from hemp, a plant strain of the cannabis plant. It does not cause euphoric sensations, although it relieves anxiety and reduces stress while improving mood.

CBD is among hundreds of other chemical compounds known as cannabinoids, including cannabichromene (CBC) and tetrahydrocannabinol (THC). THC is abundant in marijuana, another plant strain known for its psychoactive effects due to the presence of THC.

How to Avoid Vaper’s Tongue When Vaping CBD  

What is Vaper’s Tongue?
Vaper’s tongue is an unprecedented condition that impedes you from tasting vape oil. Most vapers experience this frequently, and it lasts for a few days. However, some vapers may lose the ability to taste their vapes for a week or two, which may signal an underlying condition.

What Causes Vaper’s Tongue?

Vaper’s tongue occurs due to the development of a thick layer that hampers your ability to taste. Fortunately, it does not interfere with e-liquid absorption, but it may ruin your vaping experience. We have several taste buds in our mouth which regenerate frequently and require frequent saliva production. However, vaping can cause dry mouth, reducing saliva production.

In addition, smoking may cause a vaper’s tongue since your ability to taste would be impeded. Tongue injuries might affect the efficacy of your taste buds, leading to the vaper’s tongue while vaping CBD e-liquids. Fortunately, most tongue injuries heal within a week or two, although it is necessary to consult your doctor concerning those injuries. Some medications may also change your taste buds, hampering your ability to taste CBD e-liquids effectively

How To Get Rid of Vaper’s Tongue When Vaping CBD Oil

Use Menthol-flavored CBD Vape Oil

CBD vape oils are available in several flavours to enhance their taste. Menthol-flavoured CBD vape oil might be the solution since it does not need taste or scent to be perceived. Menthol can be felt in your skin since it activates thermoreceptors, and therefore it can help restore your taste buds and allow you to benefit from the therapeutic effects of CBD vape oil.

Avoid Smoking

Smoking might interfere with your taste bud since it causes dry mouth. Cessation of smoking habits would improve your taste bud and overall health. On the other hand, if you have recently stopped smoking, it might take a while before your taste buds are restored, so it’s important to trust the process and not relapse into bad habits.

Vape Unflavoured CBD Vape Oil

Most people prefer flavoured vape oil because they have an amazing taste and disguises the earthy taste of CBD vape oil. However, using unflavoured vape oil may do wonders for your taste buds. Unflavoured vape juice has no distinct taste and is widely available in your preferred propylene glycol to vegetable glycerine (PG/VG) ratio.

Take Breaks While Vaping

Some people prefer chain vaping since it seems fun and allows them to try different vape oil flavours. However, it is necessary to take breaks while vaping to restore your taste buds. Furthermore, you can increase the CBD levels since higher CBD would require lower hits.

Stay Hydrated

Drinking more water will prove beneficial in your vaping experience. You don’t need to drink water while vaping, but it is important to drink plenty of water if you are a frequent vaper. Staying hydrated prevents dry mouth and increases saliva production

Clean Your Tongue

It is important to clean your tongue frequently to avoid the build-up of bacteria in your mouth. Furthermore, cleaning your tongue enables you to fully benefit from vaping since you can sense the taste of the vape oil.

Consider Switching Your Vape Juice

Sticking to a single-flavoured vape juice will eventually get exhausting, even for your taste buds. It would be best to consider switching your vape juice and experimenting with new flavours that might excite your tongue.

Reduce Alcohol Consumption

Alcohol can cause dry mouth and dehydration in your muscles, tissues, and skin. Therefore, reducing alcohol consumption might work wonders on your taste buds and reduce vaper’s tongue

Use Fresh E-liquids

CBD e-liquids can expire, especially when exposed to sunlight or warm conditions. Expired CBD vape oil often has a rancid smell and an unpleasant taste, which might interfere with your taste buds. Ensure you preserve your e-liquids by storing them in cool, dry places. Furthermore, ensure you check the expiry date before purchasing CBD e-liquids.

How Does a CBD Vape Pen Work?

A CBD vape pen comprises four major parts: the atomizer, battery, mouthpiece, and tank. The atomizer heats the molecules in the e-liquid, converting them to vapour. The battery powers up the vape pen while the tank stores the e-liquid. The mouthpiece delivers the vapour into the mouth and the bloodstream.

Benefits of CBD Vape Oil

  • Jastrząb et al. (2021) stated that CBD has anti-inflammatory properties that alleviate muscle aches and joint pains.
  • Dawidowicz et al. (2021) explained that CBD has antioxidant properties that relieve oxidative stress in the muscles and tissues.
  • According to Khalsa et al. (2021), CBD has anti-anxiety properties that alleviate stress, anxiety, and depression.
  • Shannon et al. (2019) stated that CBD improves sleep quality and reduces insomnia
  • Goerl et al. (2021) noted that CBD has anticonvulsant properties that alleviate symptoms of epilepsy.

Difference Between Disposable and Refillable Vape Pens

Disposable vape pens can only be used once or a few more before depleting the battery. Therefore, they can easily be discarded after use. They come pre-filled with e-liquid and a battery that cannot be charged. They are popular because they are small, light, and easily portable.

On the other hand, renewable vape pens have rechargeable batteries and can be used continuously after depleting the battery. Although they are slightly more expensive, they can be used over an extended period. If you are using a renewable vape pen, it is important to keep switching your vape oil for an improved experience.

The Bottom Line

Most vapers commonly experience vaper’s tongue. It affects your ability to feel a distinct taste while vaping, which may hinder your desired experience. Vaper’s tongue can be caused by smoking, certain medications, alcohol consumption, dehydration, and using expired CBD vape oils. Vaper’s tongue can be avoided by drinking more water. Furthermore, ensure you avoid alcohol and smoking. It would help if you practised oral hygiene by frequently cleaning your tongue to remove unwarranted bacteria. You can also switch up the flavours occasionally or use unflavoured CBD vape oil. CBD e-liquids have anti-inflammatory, antioxidant, and anti-anxiety properties. It is important to purchase the right CBD vape pen, renewable or disposable. Furthermore, ensure you store CBD vape oils in a cool, dry place to prevent them from going bad.


Dawidowicz, A. L., Olszowy-Tomczyk, M., & Typek, R. (2021). CBG, CBD, Δ9-THC, CBN, CBGA, CBDA and Δ9-THCA as antioxidant agents and their intervention abilities in antioxidant action. Fitoterapia152, 104915.

Khalsa, J. H., Bunt, G., Maggirwar, S. B., & Kottilil, S. (2021). COVID-19 and cannabidiol (CBD). Journal of Addiction Medicine, 15(5), 355

Jastrząb, A., Jarocka-Karpowicz, I., Markowska, A., Wroński, A., Gęgotek, A., & Skrzydlewska, E. (2021). Antioxidant and anti-inflammatory effect of cannabidiol contributes to the decreased lipid peroxidation of keratinocytes of rat skin exposed to UV radiation. Oxidative Medicine and Cellular Longevity2021.

Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal23.

Goerl, B., Watkins, S., Metcalf, C., Smith, M., & Beenhakker, M. (2021). Cannabidiolic acid exhibits entourage-like improvements of anticonvulsant activity in an acute rat model of seizures. Epilepsy research169, 106s525.