How Much CBD Should You Vape for Anxiety?

People wonder how much CBD is enough to cause desired effects in the body. Users can use different methods to consume CBD oil. This article discusses how much you should vape for anxiety, including; benefits, how often an individual vapes, and side effects.

People use CBD products to help with different conditions and turn away from normal medications. Anxiety is one of the common reasons people use CBD.It can affect individuals' way of life and lead to stress, poor sleep quality, and other related disorders. Studies have shown that CBD can help reduce anxiety and improve general life for users.The products are available for use orally and by vaping.  Usersmay wonder how much CBD they can vape to help with anxiety. This article gives the benefits of CBD and how one can use it for anxiety. It also points out how much CBD one can vape to help with anxiety.

CBD forAnxiety

CBD helps with anxiety and related disorders such as social anxiety, depression, and Post-Traumatic Stress Disorder, PTSD. Skelley et al. (2020) concluded that CBD provides an alternative to managing anxiety disorders. The study above also showed that one of the common reasons people use CBD is to deal with anxiety. CBD is used to counteract anxiety caused by cannabis use, specifically those containing tetrahydrocannabinol, THC, which produces a euphoric feeling.

How Does CBD Help with Anxiety

The body contains cannabinoids working as plant cannabinoids. These cannabinoids are part of the endocannabinoid system responsible for maintaining body balance. It is critical in managing anxiety and stress, inflammation, memory, heat regulation, addiction, and many more. Some health conditions are associated with lower levels of cannabinoids.Maroon & Boost (2018) showed that taking plant-based cannabinoids such as CBD helps regulate balance. CBD helps lower anxiety by interacting with various receptors and enzymes. These are discussed below:

CBD and Serotonin Receptor

Serotonin receptor is associated with neurological processes such as pain perception, sleep, appetite, addiction, and anxiety. Lee (2011) explained that CBD activates serotonin receptors when used at high levels, giving the body a calm, relaxing, and anti-depressant effect. It facilitates the effect of serotonin in the brain, which is enough to prevent anxiety.

CBD and Adenosine Receptor

Shannon &Opila-Lehman (2016) explained that CBD helps prevent anxiety by activating adenosine receptors. These receptors play a huge role in cardiovascular functions, including regulating oxygen and blood flow. It helps regulate the release of dopamine and glutamate.

CBD and Anandamide

Lee (2011) pointed out that CBD inhibits an enzyme breaking down anandamide. This leads to an increase in the levels of the endocannabinoid anandamide. The study showed that people with high anandamide have low or fewer anxiety levels.

CBD and GABA

Islam et al. (2021) showed that CBD interacts with gamma-aminobutyric acid (GABA) receptors which are responsible for causing a calm effect. Different medications used to relieve anxiety work by influencing GABA.

Vaping CBD for Anxiety

Vaping CBD is the fastest option for instant relief. This is because vaping means CBD goes through the bloodstream and the lungs. Other methods, such as oral, have to go through the stomach for digestion and absorption through the liver, which means more time.

How Much CBD Should One Vape for Anxiety?

When it comes to CBD products, there is no universal dosage for everyone. CBD dosage is different or very individual, deepening on their genetics, the symptoms they want to address and their severity, the type of product used, and the frequency of cannabis products. A person with a high CBD tolerance might need more than others. Vaping products vary, which determines how much vapor they get per hit. The kind of device one has translated to how much CBD one needs. People should start with a small dosage and slowly increase it as they observe how their body reacts. Users can understand the correct dosage amount for them.

How Often Should One Vape?

It depends on several factors. Individuals' goals or expectations with CBD will determine how often one vape. The CBD product type and its potency will also determine how long it stays in the system. The vaping setup will determine how much vaping one gets per hit. This will determine how often they need to vape. Individuals used to cannabis products might develop a tolerance for CBD while others are starting to use them. People with a high tolerance might need more CBD more often than those not used to it.

Side Effects of Using CBD

Most CBD products are well tolerated since they are from a natural plant. However, minor and few side effects have been reported. Kurlyandchik et al. (2021) explained that the side effects of CBD include drowsiness, tiredness, diarrhea, nausea, dry mouth, and changes in appetite, among others. These side effects are most reported after high oral doses of CBD. Brown &Winterstein (2019) pointed out that high doses of CBD have also been reported to cause drug interactions by inhibiting enzymes that metabolize these medications. It is wise for users under another prescription to seek medical advice before starting CBD.

Frequently Asked Questions about CBD Vape

Does CBD Vape Get You High?

CBD vaping though inhaled does not get a user high. This effectis caused by tetrahydrocannabinol and THC. Legal CBD products in the UK are made from the hemp plant, which is low in THC. The legal amount of THC in CBD products should be less than 1mg per container.

Is Vaping Safe?

Researchon the effects of vaping on the lungs is going on. Most cases of people admitted to the hospital due to lung conditions related to vaping cannabis products have been associated with THC. Good quality CBD has a good safety record with vaping.

Can I Vape CBD Oil?

CBD oil is taken orally or sublingually, under the tongue. CBD e-liquids are meant for vaping. One should not vape CBD oil. Most CBD oil products are thick and not compatible with vaporizers.

Conclusion

Studies and research show that most people use CBD to help with anxiety instead of other medications. Evidence shows that using CBD can improve the lives of people dealing with arthritis. CBD vaping is the fastest way to reap its benefits since it allows the product to be absorbed into the bloodstream through the lungs. Since there is no standard dosage, users are advised to start with a low dose and gradually increase it until they get the appropriate dosage to deal with the symptoms.

References

Brown, J. D., &Winterstein, A. G. (2019). Potential Adverse Drug Events And Drug–Drug Interactions With Medical And Consumer Cannabidiol (CBD) Use. Journal Of Clinical Medicine, 8(7), 989.

Islam, M. T., Riaz, T. A., Ayatollahi, S. A., & Sharifi-Rad, J. (2021). Anxiolytic-Like Effect Of Urena Lobata (L.) In Swiss Albino Mice. Clinical Phytoscience, 7(1), 1-6.

Kurlyandchik, I., Tiralongo, E., & Schloss, J. (2021). Safety And Efficacy Of Medicinal Cannabis In The Treatment Of Fibromyalgia: A Systematic Review. The Journal Of Alternative And Complementary Medicine, 27(3), 198-213.

Lee, Martin A. "CBD: How It Works." O'Shaughnessy's [Internet] (2011).

Shannon, S., &Opila-Lehman, J. (2016). Effectiveness Of Cannabidiol Oil ForPediatric Anxiety And Insomnia As Part Of Posttraumatic Stress Disorder: A Case Report. The Permanente Journal, 20(4).