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How Many CBD Edibles Should You Take?

December 17, 2022 5 min read

How Many CBD Edibles Should You Take?

How Many CBD Edibles Should You Take?

Recently, scientists have discovered Cannabidiol as a vital, organic chemical compound with myriad benefits. It can be infused in various ingestible substances such as gummies and snacks, although the precise dosage depends on several factors. This article discusses how to take CBD edibles, their benefits, and possible side effects.

CBD was legalized in 2018 in the UK after an amendment to the 1971 drug act. The legislation led to the removal of hemp from the Controlled Substances Act since it was determined to be non-psychoactive. Therefore, hemp extracts such as CBD were considered legal. Cannabis-infused edibles are a delightful way of consuming cannabis since they disguise the earthy taste of hemp. They have a precise dosage, saving you the hassle of calculating it for your needs. However, CBD edibles should be consumed correctly to prevent unwarranted side effects. The edibles take time before they are absorbed into the bloodstream since they must be gut-processed and metabolized in the liver.

What is CBD?

Cannabidiol (CBD) is an organic chemical derived from the hemp plant. It is important to remember that hemp is a cannabis plant strain related to marijuana. Hemp and marijuana, however, differ chemically in several ways. For instance, hemp contains more CBD than marijuana, which has less. In contrast, marijuana contains higher concentrations of tetrahydrocannabinol (THC), a psychoactive substance that affects normal brain function and produces a sense of being "high."

Since CBD contains little THC (less than 0.2%), it is not psychotropic. 

Terpenes and flavonoids, two other essential chemical constituents of Cannabidiol, are present in various types of CBD. Terpenes are organic chemical substances that give plants their distinctive smell. On their part, flavonoids shield the body's tissues from oxidation. Terpenes have analgesic qualities that ease muscular and joint pain.

How Many CBD Edibles to Take?

It is crucial to take CBD prescribed by your doctor or the manufacturers; overdosing might result in adverse reactions like diarrhea and drowsiness. As there is no conclusive evidence or "one size fits all dosage" for CBD, a qualified medical professional needs to administer the dosage. Many variables affect the appropriate dosage, including age, weight, frequency of use, and the medical condition being treated. Users should start low and increase the dosage according to the body's reaction. The following elements determine the ideal dosage to take for health and therapeutic benefits;

Types of CBD

The cannabinoids and chemical substances CBD, THC, CBN (cannabinol), flavonoids, and terpenes are present in full-spectrum Cannabidiol. THC concentrations are nevertheless minimal to avoid any psychotropic effects.

Full and broad-spectrum edibles have comparable chemical components. The former has THC, unlike the latter. However, the latter lacks THC, while the former contains trace levels of the same compound.


Before purchasing any CBD edibles, please speak with your doctor about their safety and potential interactions with other medications. Because of its capacity to change how other medications are metabolized in the liver, CBD may affect how effective they are. The cannabis derivative may also have unfavorable pharmacological interactions, particularly with heart rhythm medicines.


People with faster metabolisms would need a higher dosage of CBD edibles. Since the body cells are more active and energized, they record quicker digestion and absorption of the edibles in their systems. As the edibles go through the fast-pass before being absorbed into the bloodstream, they have a reduced bioavailability; one would need higher doses to relieve different health conditions.


CBD is a fat-soluble substance; it may be retained in fat tissues below the epidermis among users with bigger (often fatty) body weight; this would necessitate a higher dosage of CBD edibles for a specific problem.

Medical Benefits of CBD Edibles

Elaine et al. (2020) stated that CBD edibles have anti-emetic properties that reduce oxidative stress. Khalsa et al. (2021) stated that CBD edibles have anti-anxiety properties that reduce stress, anxiety, and depression. Spinella et al. (2021) stated that CBD edibles improve cardiovascular health, although more research is needed to establish these medical claims fully. Wang et al. (2020) stated that CBD has anti-inflammatory properties that alleviate inflammation of the muscles; their infusion in the edibles would dispense similar properties. CBD edibles also have analgesic properties that alleviate muscle aches and joint pains.

Side Effects of CBD Edibles

CBD edibles may cause fatigue, changes in appetite and weight, diarrhea, and migraines. Consuming the right CBD dosage is important to avoid these side effects. Also, ensure you purchase high-quality edibles to prevent unwarranted health complications.

How Does CBD Work?

CBD interacts with the endocannabinoid system in various ways. The endocannabinoid system (ECS) regulates the body's different physiological processes. Endocannabinoids, neurotransmitters, enzymes, and endocannabinoid receptors are part of it.

The ECS affects digestion, sleep, and breathing, helping keep the body balanced. Additionally, the cannabinoids in CBD have a similar structure to the endocannabinoid receptors. The CB1 and CB2 endocannabinoid receptors are distributed throughout the body.

CB2 receptors are mostly found in the peripheral nervous system and other body parts like the skin, whereas CB1 receptors are widely distributed in the central nervous system.

Indirect CB2 receptor binding by CBD results in the transmission of electrical impulses that reduce pain and inflammation. Cannabidiol stimulates the production of 5-HTP receptors, reducing anxiety and tension. It also lowers Cortisol levels, reducing stress, despair, and anxiety.

Frequently Asked Questions about CBD Edibles

Can CBD Edibles Get You High?

CBD edibles cannot make you feel high since they are infused with non-psychoactive compounds. Instead, Cannabidiol antagonizes CB1 receptors, which cause euphoric sensations when THC activates.

How Do I Purchase the Right CBD Edibles?

  • Confirm whether the product has undergone intensive independent third-party testing.
  • Confirm the product's authenticity by reading customer reviews; buy products with positive customer reviews.
  • Confirm the extraction method used to obtain CBD; CO2 extraction is preferable since it maintains the compound's purity and potency.
  • Read the product label and ensure no inorganic substances like pesticides and molds exist.


Several factors affect the precise dosage of edibles. For example, users with a higher body weight would require more edibles to get the effects; they have a slower metabolism. CBD is a fat-soluble stored under the fat tissues after absorption. Besides body weight, your unique body chemistry would influence the number of edibles you should take. The edibles are non-psychoactive; they do not cause psychoactive behaviors. While purchasing CBD edibles, confirm the hemp source, extraction method, and whether the product has undergone third-party tests.


Elanne, C. G., Adriana, I. T. D. O., Juliana, F. M. D. S., & Raphael, S. P. (2020). Biological properties and therapeutic applications of cannabidiol. Journal of Medicinal Plants Research14(6), 283-291.

Khalsa, J. H., Bunt, G., Maggirwar, S. B., & Kottilil, S. (2021). COVID-19 and cannabidiol (CBD). Journal of Addiction Medicine15(5), 355.

Spinella, T. C., Stewart, S. H., Naugler, J., Yakovenko, I., & Barrett, S. P. (2021). Evaluating cannabidiol (CBD) expectancy effects on acute stress and anxiety in healthy adults: a randomized crossover study. Psychopharmacology238(7), 1965-1977.

Wang, B., Kovalchuk, A., Li, D., Ilnytskyy, Y., Kovalchuk, I., & Kovalchuk, O. (2020). In search of preventative strategies: novel anti-inflammatory high-CBD cannabis sativa extracts modulate ACE2 expression in COVID-19 gateway tissues.