Your Cart is Empty

How Long Do CBDGummies Take to Start Working?

December 16, 2022 5 min read

How Long Do CBDGummies Take to Start Working?

How Long Do CBDGummies Take to Start Working?

Since everyone’s body metabolism is different, various factors affect how long CBD gummies work. Hence, for some, it may take longer, while for others, it takes shorter.Generallyspeaking, the effects take around thirty to ninety minutes to kick in. The article discusses howlong CBD gummies take to start working, including what CBD gummies are, factors that affect how long CBD gummies take to start working and how long CBD gummies take to start working.

CBD, also known as cannabidiol, is one of the over one hundred cannabinoids in the cannabis plant.This compound is non-kaleidoscopic, meaning it does not produce the high effect normallylinked to smoking marijuana. Cannabidiol is infused in various products, including but not limited to edibles (gummies and cookies), topicals (lotions and creams), oils and face masks. Recently, CBD gummies have gained traction amongst users since they are pre-dosed, delicious, and discreet. These gummies offer myriad benefits, including alleviating mental conditions such as anxiety and stress and alleviating pain and inflammation.

Understanding CBD Gummies

Pamplona et al.(2018) noted that CBD gummies are CBD-infused candies that offer various health benefits, including but not limited to pain alleviation, improving sleep conditions and reducing stress and anxiety. They are available in various colours, shapes, flavours and CBD concentrations. These gummies are an easy way to take your CBD dosage and offer maximum discretion. However, since CBD products are not approved by the Food and Standard Agency (FSA), various companies produce gummies with varying strengths and purity.

CBD gummies are available in three types:

Full spectrum

According to Marinotti et al.(2020),The full-spectrum CBD gummies contain most of the chemical compounds available in the cannabis plant, such as tetrahydro cannabidiol(THC), flavonoids and terpenes. It is the most potent because of the full entourage effect. This is whereby all the other compounds work in tandem withCBD to boost its therapeutic effects. A point worth noting is its THC levels are not more than 0.2 per cent making it legal and safe to consume.

Broad spectrum

The broad-spectrum CBD gummies contain all the other chemical compounds in the cannabis plant, excluding THC. It is a good choice for users who want to benefitfrom the effects of other cannabinoids except for THC.


CBD isolate gummies are the purest type. These gummies solely have CBD. All the other cannabinoids were extracted from the hemp plant during their production. It is an excellent option for individuals who want to benefit from CBD therapeutic effects only.

CBD Gummies and the Endocannabinoid System

Maroon et al.(2018) suggested that theendocannabinoidsystem(ECS) is a complex signalling system responsible for various primary functions such as pain sensation, appetite, mood and sleep. Scientists are not sure how CBD works with the endocannabinoid system. Cooray et al.(2020) stated that, However, what is known is it doesn’t directly bind to the CBD 1 and CB2 receptors, the primary cannabinoid receptors of the ECS. Instead, most experts believe that CBD prevents the breakdown of certain endocannabinoids. As a result, it exerts more therapeutic effects on the body. Others believe that CBD binds to a specific unknown receptor that has not yet been discovered. Though it's still a debate on how CBD gummies work, science suggests that it helps with various health conditions, including but not limited to nausea, stress, inflammations and pain.

How Long Do CBD Gummies Take to Start Working?

Unlike other CBD products, CBD gummies may take longer to start working. Mostly, CBD gummies may take around thirty to ninetyminutes. Other users have reported feeling its effects after two hours. The body takes some time to absorb CBD gummies to start working. However, this depends on various factors, such as body metabolism. So, if you want immediate relief, try other CBD products, such as oils. On the other hand, if you want a nice and relaxing feeling, CBD gummies got you covered.

Factors That Affect How Long CBD Gummies Take to Work

When You Take CBD Gummies

The time of day you decide to ingest CBD gummies largely affects how long it may start to work. When taken in the wee hours, its effects may kick in as the day progresses. On the other hand, when consumed at night, they may begin working instantly.

Body Weight and Metabolism

Body weight and metabolism affect how long CBD gummiesstart working. CBD gummies take longer to start working for individualswith high body weight and vice versa. On the other hand, CBD gummies take a short time to startworkingfor individuals with faster body metabolism and vice versa.

How Frequently Do You Take It?

For newbies, CBD gummies may take longer to start working compared to regular users. This is because you are introducing a foreign substance to the body, and it may take some time for the body to break it down.

The Current State of Mind

When your body is in a heightened state, such as in an anxious and stressful situation, CBD gummies may take some time to work compared to when in a calm and relaxed state.

Whether You Are Under Any Other Medications

Cannabidiol gummies interact with certain medications, affecting how longthey begin working. Hence, it is vitalto communicate withyour doctor first if you are under any othermedication before taking CBD gummies to help you know the way forward.

The Product’s Quality

The quality of the CBD gummies you take largely affects how long they start working. High-quality CBD gummies take a shorter period to start working than low-quality CBD gummies, which take longer. So, before ingesting CBD gummies, ensure to purchase them from a reliablebrand.

The Amount Taken

The amount of cannabidiol gummies you consume affects how long the gummies begin working. When taken in smaller amounts, it takes longer for the effects to kick in. However, when consumed in significant amounts, its effect is noticed sooner.


Most users report feeling the effects of CBD gummies after thirty to ninety minutes. However, for some, it may take up to one hour forits effects to kick in fully. The body takes some time to absorb CBD gummies to begin work. So, if you want immediate CBD effects, you should consider other CBD products, such as oils. Various factors affect how long CBD gummies start working, such as body metabolism and weight, frequency of use, quality of CBD gummies, and how much you consume and when you take them.


Cooray, R., Gupta, V., &Suphioglu, C. (2020). Current aspects of the endocannabinoid system and targeted THC and CBD phytocannabinoids as potential therapeutics for Parkinson’s and Alzheimer’s diseases: a review. Molecular Neurobiology57(11), 4878-4890.

Marinotti, O., &Sarill, M. (2020). Differentiating full-spectrum hemp extracts from CBD isolates: Implications for policy, safety and science. Journal of Dietary Supplements17(5), 517-526.

Maroon, J., & Bost, J. (2018). Review of the neurological benefits of phytocannabinoids. Surgical neurology international9.

Pamplona, F. A., Da Silva, L. R., &Coan, A. C. (2018). Potential clinical benefits of CBD-rich cannabis extracts over purified CBD in treatment-resistant epilepsy: observational data meta-analysis. Frontiers in neurology, 759.