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How Long Do CBD Capsules Take to Take Effect?

December 19, 2022 5 min read

How Long Do CBD Capsules Take to Take Effect?

How Long Do CBD Capsules Take to Take Effect?

Factors such as body metabolism and weight affect how long CBD capsules take. This blog discusses how long CBD capsules take to take effect, including what CBD capsules are and factors that affect how long CBD capsules take to take effect.

CBD is a chemical compound existing naturally in the cannabis plant. It is available in various formulations, including capsules, oils, vapes, topicals, and tinctures. Each CBD formulation travels a different path through the body, impacting its period to bind with the endocannabinoid system's cannabinoid receptors. After ingestion, CBD capsulestravel to the gut and make their way to the bloodstream. The time it takes for its effects to kick in varies with other forms. CBD capsulesprovide the body with numerous benefits, such as anxiety relief, curbing cancer-related symptoms, stress alleviation, and pain and inflammation relief. However, how long do you have to wait to feel these effects? The answer isn't straightforward since everyone has a unique body chemistry.

Understanding CBD Capsules

CBD capsules are pill-like gels containing hemp extract alongside other ingredients such as flavonoids, sterols, and terpenes. They may be infused with other complementary oils to enhance their therapeutic and health benefits. They are consumed once per day unless stated otherwise by a doctor. White et al. (2019) suggested that CBD capsules benefit the body in multiple ways, such as improving sleep quality and quantity, alleviating anxiety and other mental health-related symptoms, and relieving pain and inflammation. CBD capsules are available in three formulations:

Full Spectrum

Bilge et al. (2021) noted that full-spectrum CBD capsules feature all the chemical compounds and phytochemicals in the cannabis plant, including flavonoids, Cannabigerol, THC, and terpenes. Its THC levels do not exceed 0.2 per cent.You do not have to worry about experiencing any high effects. Full-spectrum CBD capsules are considered to be the most potent due to their entourageeffects. It is a process whereby all the other chemicalcompounds work withCBD to boost its therapeutic effects.

Broad Spectrum

Broad-spectrum CBD capsules contain most of the chemicalcompounds, excludingTHC. They are an excellent choice for users who want to experience the effects of other compounds, excluding THC.


CBD isolate is the most refined form of CBD. During extraction, all the other chemical compounds were pulled out from the hemp plant leaving CBD solely. They are a good choice for users who want to benefit solely from CBD's effects.

The Period CBD Capsules Take to Take Effects

Everyone has a unique body chemistry. Some users may feel the effects of CBD capsulessooner than others. Various factors influence how long the effects of CBD capsules take to kick in, such as body metabolism and body weight. However, generally speaking, its effects kick in after around one to two hours. They take this long since they must pass through the digestive systembefore reaching the bloodstream. Some manufacturers encapsulated it in a hydrophobic layer to increase its absorption rate. However, its effects will still be subtle. It is important to note that, over time, CBD builds up in the system, so if you want long-term success, you should consume the product consistently.

Factors That Affect How Long CBD Capsules Take To Take Effect

Dosage and Potency

CBD capsules dosage affects how quickly the effects kick in. Generally, the higher the dosage, the quicker the effects kick in. For instance, if you consume a high dose of the product for sleep, you might feel its effects within the first hour. consuming a lower amount for overall wellness may take a few days to notice significant effects.

Quality of the Product

Not all CBD capsules are manufactured equally. Since the CBD industry is unregulated, various brands do little to maintain product quality. Some brands utilize substances that contain additives and impurities, which affects the product's safety. Hence, before purchasing CBD capsules, always check for proof of third-party lab test reports. This report confirms theproduct's safety and quality. Products with toxic materials may take longer for the effects to kick in since they are contaminated compared to pure ones.

Body Weight

Like other chemical compounds, cannabidiol is lipophilic.Heavy-bodied individuals have more body fat, meaning they absorb and store CBD  longer. However, it isn't a bad thing. It doesn't necessarily mean they may take longer to adjust. Individuals who weigh more take longerto feel the effects of CBD than those who weigh less.

Body Metabolism

Body metabolism refers to the rate at which the body breaks down compounds.Several factors influence body metabolisms, such as genetic profile, age, and lifestyle. Gorelick et al. (2022) commented that Individuals with a  high body metabolism n feel the effects of CBD quickly. However, they fade off at the same rate. Those with a  slowerbody metabolism notice the effects of CBD sooner, but the effects stay in the system for longer.

Frequency of Use

Userswho use CBD capsules frequently report feeling its effects quickly, even if they take a lower dose. Beginners may feel the effects of CBD later since their system is not used to the product.

Endocannabinoid Balance

CBD is one of the over one hundred cannabinoids in the cannabis plant. These chemical compoundsinteract with the endocannabinoid system. This complexsignalingsystem is responsible for maintaining body balance and key functions like appetite, mood, and sleep. It is made up of cannabinoid receptors, enzymes, and endocannabinoids. An imbalance in the ECS results in various negative symptoms. Although researchis still in its infancy stages, CBD shows promising results in alleviating these symptoms by binding to the cannabinoid receptors. Generally speaking, a more imbalanced endocannabinoid systemincreases the time to feel CBD effects.


CBD capsules are tablets containing CBD as their main active ingredient. They are available in various forms like full spectrum, broad spectrum, and isolate. What sets them apart is their chemical composition and potency. Upon ingestion, CBD capsules travel to the digestive system before being absorbed into the bloodstream. It explains why its effects take longer than other formslike vapes. There is no standard answer on the period CBD capsules take for an individual to feel its effects since everyone has a unique body chemistry. Various factors affect how long it takes for the effects of CBD capsules to kick in, such as body metabolism, body weight, frequency of use, and body weight. However, generally speaking, its effects take around oneto two hours to kick in.


Bilge, S., &Ekici, B. (2021). CBD-enriched cannabis for autism spectrum disorder: an experience of a single center in Turkey and reviews of the literature. Journal of cannabis research, 3(1), 1-11.

Gorelick, J., Assa-Glazer, T., Zandani, G., Altberg, A., Sela, N., Nyska, A., &Madar, Z. (2022). THC and CBD affect metabolic syndrome parameters, including microbiome in mice fed a high fat-cholesterol diet. Journal of Cannabis Research, 4(1), 1-13.

White, C. M. (2019). A review of human studies assessing cannabidiol's (CBD) therapeutic actions and potential. The Journal of Clinical Pharmacology, 59(7), 923-934.