December 16, 2022 6 min read
If you look forward to writing a stellar blog or delivering an exemplary presentation but lack the drive and creativity to do so, look no further than CBD gummies. Herein, we shall focus on CBD gummies, how they improve creativity, and how to choose the right CBD gummies.
Scientists have conducted various research studies about the efficacy of CBD. Although it is a relatively new product in the market, many have embraced it due to its several therapeutic benefits. Furthermore, it is an organic product, thus having minimal side effects. CBD gummies are also popular because they are delicious, convenient, and portable. They disguise CBD oil's earthy taste and have a precise dosage indicated on the product label, thus saving you the hassle of accurately measuring your preferred dose. CBD improves creativity, which may be proven by its interaction with various biological systems that keep the body intact and balanced.
Cannabidiol (CBD) has proven to be more than an emerging trend. It has stayed consistent and relevant in the market due to its therapeutic properties, and many people are opting for various CBD products, including CBD gummies.
CBD is a non-psychoactive chemical compound obtained from hemp, a plant strain of cannabis plant. Besides hemp, marijuana is also a plant strain of the cannabis plant. However, marijuana and hemp have varying CBD and THC (tetrahydrocannabinol) levels. While marijuana has higher THC levels, hemp has lower THC and higher CBD levels. THC is a psychoactive chemical compound responsible for the 'high' sensation experienced after consuming cannabis.
CBD was declared legal after Congress passed the Farm bill in 2018. Therefore, hemp was removed from the legal definition of marijuana according to the Controlled Substances Act. Furthermore, hemp was declared non-psychoactive after years of progressive research discovered it lacks the requisite THC levels that would otherwise make it intoxicating. Although CBD is legal at the federal level, state governments have developed laws regulating the use of hemp extracts. Some states allow for CBD products below 0.3% THC, while others insist that CBD products must have 0% THC.
CBD interacts uniquely with the endocannabinoid system (ECS) to boost creativity. This occurs through various interrelated processes, thus benefiting your cognitive function.
Using CBD effectively increases cardiovascular health, thus increasing blood flow to the brain and other body tissues. To increase creativity, blood circulation should be increased in the brain's frontal lobe, the part of the brain that is involved in thought-related processes. Increased blood circulation around the frontal lobe causes increased transmission of impulses throughout the brain. These impulses create an electrical activity that triggers the brain to jump into action and rationalize all possible solutions to a problem.
Spinella et al. (2021) stated that Cannabidiol reduces high stress and anxiety levels, boosting creativity. Therefore, it triggers the production of higher levels of serotonin, a neurotransmitter that reduces stress, anxiety, and depression by reducing higher cortisol levels. Furthermore, CBD enhances GABA (Gamma AminoButryic acid) activity in the brain, thus reducing depression and anxiety.
Furthermore, creativity can be increased by improved sleep quality. Moltke et al. (2021) stated that CBD improves sleep quality by triggering the production of anandamide, a neurotransmitter that regulates the sleep schedule. Higher levels of anandamide would trigger the brain to fall asleep quicker; thus, cognitive function is improved since the brain's electrical activity is recharged and properly utilized.
Moreover,Cooray et al. (2020) stated that CBD binds indirectly with CB2 receptors, transmitting electric signals that reduce inflammation, joint pains, and muscle aches. Therefore, you can focus your ideas and translate your thoughts coherently into something concrete. Jastrząb et al. (2021) stated that athletes often use CBD gummies to reduce pain and inflammation, which in turn helps them refocus their minds on improving their skillset and becoming more creative in their sport.
Although creativity is necessary for innovative ideas to habits that change lives, it may not necessarily be enough to translate thoughts into real concepts. Fortunately, CBD gummies offer the entourage effect – a phenomenon in which the cannabinoids and chemical compounds in CBD work synergically to enhance CBD's therapeutic effects.
Full-spectrum and broad-spectrum CBD gummies exhibit the entourage effect since they have various cannabinoids and chemical compounds, like CBD, cannabigerol (CBG), and cannabichromene (CBC). However, their THC levels vary. Broad-spectrum CBD gummies do not have THC since it is completely extracted. On the other hand, full-spectrum CBD gummies have THC levels below 0.3% to prevent any psychoactive effects.
Improving your creativity would require high-quality CBD gummies. Therefore, it is imperative to understand how to choose the right CBD gummies for your creative mind. Before purchasing CBD gummies, ensure you read the customer reviews since they'll give you more insight into the product's efficacy and quality. Moreover, confirm whether the product has undergone intensive independent third-party testing by reading the Certificate of Analysis. This certificate indicates the company's authenticity and the product's purity, potency, and ingredients.
In addition, confirm the hemp source, and ensure the hemp extract is grown under strict organic farming techniques. Inorganic substances that are infused in cannabidiol products may cause various side effects.
Remember to confirm the extraction method. Alcohol extraction is often less regarded since it may contaminate the product's purity. Therefore, purchasing products that have undergone CO2 extraction is more advisable.
It is advisable to seek medical advice before consuming CBD products while undergoing medical treatment. CBD gummies may interact with medication, thus reducing their metabolism in the liver. Furthermore, CBD gummies may react adversely with blood thinning and heart rhythm medications.
CBD oil is non-addictive, as it does not cause any psychoactive or dependency effects. However, purchasing high-quality CBD products with low amounts of THC is necessary.
Every patient has a unique endocannabinoid system. Therefore, CBD gummies work differently in different people. Furthermore, a person's age, weight, metabolism, and frequency of using CBD would be key in determining their dosage.
Hemp seed oils are extracted from the seeds of the hemp plant. Although it lacks cannabinoids and other chemical compounds, it is rich in vital nutrients such as omega-3 and omega-6 fatty acids.
On the other hand, CBD oil is obtained from the roots and leaves of the hemp plant and has various cannabinoids and chemical compounds, including terpenes, CBG, CBN, and flavonoids.
CBD gummies may take up to an hour to kick in since they have lower bioavailability. They have to be gut-processed before being absorbed into the body.
CBD gummies are popular among athletes, artists, and everyday people for boosting creativity. It stimulates increased blood circulation around the frontal lobe, the part of the brain responsible for thinking. Furthermore, CBD gummies stimulate the production of various hormones that improve mood, including serotonin. The gummies improve sleep quality by enhancing the function of anandamide and reducing high cortisol levels while increasing the melatonin hormone in the body.
While purchasing CBD gummies, ensure you confirm the extraction method, the hemp source, and whether the product has undergone third-party testing. CBD oil differs from hemp oil since it has various cannabinoids and chemical compounds that enhance the entourage effect.
Moltke, J., &Hindocha, C. (2021). Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. Journal of cannabis research, 3(1), 1-12.
Spinella, T. C., Stewart, S. H., Naugler, J., Yakovenko, I., & Barrett, S. P. (2021). Evaluating Cannabidiol (CBD) expectancy effects on acute stress and anxiety in healthy adults: a randomized crossover study. Psychopharmacology, 238(7), 1965-1977.
Cooray, R., Gupta, V., &Suphioglu, C. (2020). Current aspects of the endocannabinoid system and targeted THC and CBD phytocannabinoids as potential therapeutics for Parkinson's and Alzheimer's diseases: a review. Molecular Neurobiology, 57(11), 4878-4890.
Jastrząb, A., Jarocka-Karpowicz, I., Markowska, A., Wroński, A., Gęgotek, A., &Skrzydlewska, E. (2021). The antioxidant and anti-inflammatory effect of Cannabidiol contributes to the decreased lipid peroxidation of keratinocytes of rat skin exposed to UV radiation. Oxidative Medicine and Cellular Longevity, 2021.
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